Category

Announcements

Stand for Something

AMRAP x 20min5 Burpees25 Double Unders20 Alternating Lunges5-10-15-20… KB Swings, American Standard*Every 5min including 3,2,1 go…perform 46sec Static Hold of Choice AMRAP x 20min: it...
Read More

State of Veracity Address 200507

Here is the full video (it’s fun to listen to at 2.0x speed): https://us02web.zoom.us/rec/play/v8YpIb2o_G03T9CRswSDBfd8W9W1eKys1ydL-vYExUaxAHQAZlP0ZeAWZuRr-HVsnS1PEguJEV85bB-g?startTime=1588888883000 where we discussed: 3:09 meeting starts in earnest even though 1st...
Read More