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Latest News Here

Read the updated CFV blog post!
12
Jul

Sunday Outline: 07/13-07/19

We can schedule free 1:1 sessions to existing members at the gym so please reach out to any coach to come in in you are comfortable!

“Stand for Something” shirts are at the gym – please contact Amanda to schedule a time to come pick up your pre-order!

Remember to always check your Triib app and RSVP for all classes there!

5
Jul

Sunday Outline: 07/06-07/12

We can have 1:1 sessions at the gym (still not classes) reach out to any coach to schedule!

Remember to always check your Triib app and RSVP for all classes there!

31
May

Sunday Outline: 06/01-06/07

Check the Triib app for an updated schedule and make sure you updated you Zoom client: https://zoom.us/download

“Stand for Something” was created in memoriam of George Floyd. Watch the whiteboard video in the Triib app on Tuesday for more info.

We are running a 5k route created by CFV on Saturday at 930a for Run Across America. Email Coach Amanda for more info.